Natural Fertility Awareness

When used as a natural form of birth control the fertility awareness method can be just as effective as “the pill”, and even more effective than IUDs, condoms, & diaphragms! This is music your ears if you are among the many women who don’t feel well while taking synthetic hormones or who would simply prefer an economical, device, drug, & side-effect-free option. 

Alternately, if becoming pregnant has been a challenging journey, this empowering method can be the game-changer you’ve been hoping for! Becoming familiar with your unique fertile window, & fine-tuning your reproductive health based on your body’s cues, can save you the physical, mental and financial toll of having to go down the IVF road and the success rates are inspiring!

Our bodies are amazing in their beautiful intricacy and cyclical nature. By simply paying attention to what YOUR body has to tell you, and noting your natural patterns, you will not only learn how to tell when you are fertile, but you will gain clarity about foundational aspects of your health. Tuning into your signs of fertility allows you to monitor your overall reproductive wellness. Shifts and changes in your cyclical patterns at any age can be the first signs that your hormonal levels are changing before frustrating symptoms of imbalance arise or more serious situations that could require medical intervention develop. 

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China Rose Zamora is a ​nutritional therapist, clinical herbalist, & yoga teacher who has worked in the holistic health field for 20 years and has proudly served her community as China Rose Wellness since 2009. When she's not coaching women to rise to their health potential, practicing herbal alchemy, traveling the country via mobile tiny house teaching inspirational workshops to demystify wellness, or co-facilitating transformational retreats with her-eco warrior partner in adventure, you can find her meandering on the nearest hiking trail or jammin' at a local, live music venue. China Rose is a firm believer that wellness encompasses everything that nourishes us, body & soul!